Discover Your Fitness Potential Today!

Here at Gym & Fitness you are not just a Member, You are apart of the Gym & Fitness Family.

people in a room with a black table and chairs
people in a room with a black table and chairs

Highly Recommended for Passionate Individuals

★★★★★

Our top priority is member satisfaction. With a strong commitment to community and personalized service, we're proud to be a highly rated and trusted choice for all your fitness needs.

Welcome to Gym & Fitness!

At Gym & Fitness, we proudly offer three gyms in close proximity, making fitness convenient and accessible. Whether you're just starting your fitness journey or you're a seasoned athlete, we cater to all ages and fitness levels.

Membership Plan:

For only R399, enjoy access to all three of our branches! This joint membership allows you to work out at any location, giving you the flexibility to train wherever is most convenient.

Why Choose Gym & Fitness?

Flexibility to access any of our three branches

- All Ages Welcome: From children to seniors, our programs are designed for everyone.

- Varied Training Options: Cardio, strength, functional training, group classes, Zumba, Pilates, HIIT, Boxing and more to come.

- State-of-the-Art Equipment : Stay on top of our hand picked fitness equipment.

- Experienced Trainers: Our certified trainers are here to guide and motivate you.

- Community-Focused: We foster a supportive and friendly environment.

Pay R399 and train at 3 convenient locations

Gym Hours

MONDAY - FRIDAY

5AM - 8PM

SATURDAY

SUNDAY

9AM - 1PM

9AM - 1PM

PUBLIC HOLIDAYS

9AM - 1PM

(Muscles don't go on holiday😋)

One Body, One Life!

Discover your potential with our wide range of fitness machinery and activities.

About Us:

The Gym & Fitness name and logo provides our members with instant recognition and credibility. Our Equipment quality, services and the atmosphere is symbolic in the health and fitness industry. We are continually working to maintain and expand on the standard we have set.

Fitness Center

Get fit and healthy at our state-of-the-art gym facility.

Gym & Fitness Reviews

SIGN UP NOW!

Don’t wait – sign up for our R399 membership and gain full access to all three Gym & Fitness locations.

For more information, contact us on 0676452842 or email us at gymandfitness.sa@gmail.com